Tag Archives: Depression

Insomnia Psychiatric Illness Depression and Behavioral Therapy

psychiatric illness, Depression, Behavioral Therapy, relaxation strategies, unsatisfactory sleep

Insomnia Psychiatric Illness Depression and Behavioral Therapy with relaxation strategies and unsatisfactory sleep Anxiety about lack of sleep worsens insomnia, Insomnia is thought to affect up to 35% of all adults during the course of a year.  Half of these sufferers regard the problem as serious and most are women. Definition Insomnia can be defined as a condition of unsatisfactory sleep either in terms …

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Factors of Acute Stress Disorder (ASD)

Acute Stress Disorder

Simply it’s a shock, psychological shock! When person suddenly faces the traumatic event, in reaction of situation person may be affected by ASD. It was first illustrated by ‘Walter Canon’ in 1920s. The sudden stress response is association with specific psychological actions in the sympathetic nervous system. By definition, ASD is the result of any experienced traumatic event or witness …

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Silent Care

Motivation, Life, Quatation

Person who loves you will always irritate you but on the other hand take extra care of yourself. They never try to show you or other people that they care about you. They are always behind you and ready to hold your hand in any odd situation. If someone is irritating you . . . mean you are lucky!

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Past Define Nothing

You are what . . . You Are! Past doesn’t define you. It only meant to guide you and give right direction. Don’t be down by your past mistakes. Take a new start!

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Are You Insomniac?

Insomnia, Insomniac

It’s a sleep disorder. Insomnia is an inability to stay sleep as long as you desired. Person is unable to maintain his or her sleep. Insomnia is a common problem that takes a toll on your energy, mood, health, and ability to function during the day. Chronic Insomnia can even contribute to serious health problems. Insomnia cannot only affect only …

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How to Resolve Conflict


Conflict can be anywhere where we find ourselves interacting with others; it may be workplace, school, home or any other place. Conflict occurred when a person wants to achieve goal and not able to do so. For example, a student wants to get first position in class and he struggles a lot, spend day and night in studies, but he …

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Warning Signs of Depression

Depression, Disorders

Depression is an illness, varies from person to person. When person have depressed feelings they lose their interest in all activities, feeling down, grief, worthless, losing a job, lose close relationship or a chronic illness can cause behaviors that might be mistaken for depression. Depression is a state of low mood. It can affect a person’s thoughts, behavior and feelings. Depressed people can feel …

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How Depression Causes Your Daily Life

depression, alone

When you are feeling sad and lose the interest in daily activities or the activities you willing to do.  .  .feel hopeless, empty, lonely, hurt, restless . . . means you are affected with Depression.

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